We know that Tone Garage visual statistics will make a lot of impact.
1.Track your weight loss and inch loss digitally every week and go paperless
2.Compare your postures and pictures every week to know where you were and where you have reached now
3.Analyse your inch loss and weight loss progress distinctly via a graph to create an image in your mind and plan your target ahead.
4.Deep dive into your stats by comparing week on week delta inches
5.Gentle reminders to have your meals and drink water in your busy schedule.